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Chiropractic
Chiropractors are musculoskeletal experts who focus on treating joints, muscles, cartilage, tendons, ligaments and connective tissues that you use every day. Chiropractors are passionate about promoting optimal health, alleviating their patient’s pain and improving their overall quality of life. Chiropractic care has been shown to benefit:
Low back pain,Neck pain, Headaches including migraines, Whiplash associated challenges, Shoulder, elbow, wrist and hand pain, Knee, ankle and foot pain, Repetitive strain injuries, Vertigo, TMJ (jaw) pain, Arthritis, Work, motor vehicle, and sports-related injuries, Mechanical disorders and restoration of function.
Massage Therapy
Registered Massage therapists* are trained in the principles of anatomy, physiology, pathology, massage theory and practical uses of massage. They are also versed in stretching techniques, remedial exercise and gentle mobilization. We provide massage therapy for acute or chronic aches and pains, muscle strains and sprains of joints , neck or back pain. Come check us out ,let us help you to ease a burden off of you.
Physiotherapy
We provide physiotherapy for acute or chronic aches and pains, vertigo, bppv, muscle strains and sprains of joints , neck or back pain. Detailed assessment, treatment, exercises, treatment using machines, home program, detailed education to prevent this from happening again, self managing strategies, and more. We also offer acupuncture, IMS, Cupping, Taping, Joint and tissue mobilization, hands on treatment, home program using video tapes which is self explanatory and easy. Come check us out ,let us help you to ease a burden off of you.
Occupational Therapy
We provide Occupational Therapy for severely injured clients especially from MVA. This involves a full assessment, diagnosis, and Prescription of devices, home care and so on.
Psychotherapy and Counselling
A psychotherapist uses talk therapy to treat people for emotional problems and mental illnesses. They are licensed health care professionals who can work with individuals, couples, groups, or families. They help you to manage with general emotional unrest or acute trauma or illness. treat everything from daily overwhelm to grief to specific mental disorders like depression or anxiety. Psychotherapists use talk therapy to help you work through daily life troubles that include resolving relationship problems, easing anxiety or stress from work or other situations, living with major life changes, managing unhealthy reactions, coming to terms with a serious health issue, recovering from abuse, handling sexual problems, getting better sleep, chronic pain etc.
Acupuncture
Acupuncture is a form of Traditional Chinese Medicine (TCM) that has been used for thousands of years to promote health and wellness. It is a safe, natural, and effective way to restore balance and harmony to the mind and body- improving your physical, emotional, and mental health. When an acupuncturist inserts needles into certain points on the body, they stimulate the body to heal itself, to bring itself back to balance. Electrical signals are sent through our nerves to the brain and as a result, hormones and endorphins are released. The needles encourage blood flow and the reduction of inflammation. The treatments are inherently relaxing because the needles trigger our parasympathetic nervous system which calms our body and mind. Acupuncture is a safe and effective complementary health practice that can treat a number of health conditions including chronic pain, mental health issues, fertility concerns, among other health conditions
Naturopathic Medicine
Naturopathic medicine is a unique form of primary health care that blends modern scientific advances with traditional and natural forms of medicine. It is based on the idea that everyone has an innate capacity to heal if given the appropriate building blocks and conditions to heal. As such, Naturopathic Doctors work with their patients to identify barriers to optimal health and structure interventions to eliminate these barriers and support the body's natural ability to heal itself. Naturopathic Doctors develop individualized treatment plans specific to the unique needs of the patient, taking into account the physical, emotional, environmental and spiritual components influencing the patient's health. Treatment used by Naturopathic Doctors include: botanical medicine, clinical nutrition, Naturopathic manipulation, traditional Chinese medicine/acupuncture, nutritional IVs, and lifestyle counseling.
Chinese Medicine
Traditional Chinese Medicine (TCM) was originated in ancient China and has a history of over two thousand years. Influenced by ancient Chinese philosophy, culture, and science and technology, Chinese medicine uses the theory of Yin and Yang and the theory of Wu Xing to explain the mechanism of balancing the function of the body. Based on the patient’s medical health history and assessment, the TCM practitioner will provide a TCM diagnosis on the imbalance in the body using the theories of yin and yang and the five elements. A detailed explanation of the diagnosis will be explained to the patient on how to remove what is excessive and/or replenish what is deficient from the body. The TCM practitioner may use a combination of herbal medicine and treatment modalities, such as acupuncture, moxibustion, cupping, gua sha, and tui na, as part of the treatment plan.
Dietetics and Nutrition
Registered dietitians are specially trained to provide medical nutrition therapy to help individuals manage chronic conditions, promote health, and prevent illness.
Our registered dietitians can effectively treat a variety of conditions. Your appointment will consist of a health, lifestyle and diet history review, nutritional assessment, evidence-based education and development of realistic, achievable dietary goals. Treatment plans incorporate customized daily nutrient targets, individual or family-friendly meal plans, supplement recommendations and strategies to promote long-term healthy eating habits that are enjoyable and fit into your lifestyle.
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Need Help? 613 689 9916 hello@zenulahealth.ca