Book an Appointment
Welcome to our online booking site
Physiotherapy
We provide physiotherapy for acute or chronic aches and pains, vertigo, bppv, muscle strains and sprains of joints , neck or back pain. Detailed assessment, treatment, exercises, treatment using machines, home program, detailed education to prevent this from happening again, self managing strategies, and more. We also offer acupuncture, IMS, Cupping, Taping, Joint and tissue mobilization, hands on treatment, home program using video tapes which is self explanatory and easy. Come check us out ,let us help you to ease a burden off of you.
Massage Therapy
Registered Massage therapists* are trained in the principles of anatomy, physiology, pathology, massage theory and practical uses of massage. They are also versed in stretching techniques, remedial exercise and gentle mobilization. We provide massage therapy for acute or chronic aches and pains, muscle strains and sprains of joints , neck or back pain. Come check us out ,let us help you to ease a burden off of you.
Relaxation Massage
Relaxation massage is a calming therapy designed to ease stress, tension, and fatigue. This practice can help calm the nervous system, reduce anxiety, and promote deep relaxation. Benefits include improved sleep, better circulation, and relief from everyday muscle soreness. It also supports immune function, boosts mood, and encourages mental clarity by increasing serotonin and dopamine levels. This massage is ideal for those seeking stress relief, emotional balance, or simply a quiet moment of self-care. With regular sessions, it becomes a powerful tool for restoring harmony and well-being. Please note that relaxation massage services are not considered medical treatments and are NOT covered by insurance.
Chiropractic
Chiropractors are musculoskeletal experts who focus on treating joints, muscles, cartilage, tendons, ligaments and connective tissues that you use every day. Chiropractors are passionate about promoting optimal health, alleviating their patient’s pain and improving their overall quality of life. Chiropractic care has been shown to benefit:
Low back pain,Neck pain, Headaches including migraines, Whiplash associated challenges, Shoulder, elbow, wrist and hand pain, Knee, ankle and foot pain, Repetitive strain injuries, Vertigo, TMJ (jaw) pain, Arthritis, Work, motor vehicle, and sports-related injuries, Mechanical disorders and restoration of function.
Psychotherapy and Counselling
A psychotherapist uses talk therapy to treat people for emotional problems and mental illnesses. They are licensed health care professionals who can work with individuals, couples, groups, or families. They help you to manage with general emotional unrest or acute trauma or illness. treat everything from daily overwhelm to grief to specific mental disorders like depression or anxiety. Psychotherapists use talk therapy to help you work through daily life troubles that include resolving relationship problems, easing anxiety or stress from work or other situations, living with major life changes, managing unhealthy reactions, coming to terms with a serious health issue, recovering from abuse, handling sexual problems, getting better sleep, chronic pain etc.
Dietetics and Nutrition
Registered dietitians are specially trained to provide medical nutrition therapy to help individuals manage chronic conditions, promote health, and prevent illness.
Our registered dietitians can effectively treat a variety of conditions. Your appointment will consist of a health, lifestyle and diet history review, nutritional assessment, evidence-based education and development of realistic, achievable dietary goals. Treatment plans incorporate customized daily nutrient targets, individual or family-friendly meal plans, supplement recommendations and strategies to promote long-term healthy eating habits that are enjoyable and fit into your lifestyle.
Naturopathic Medicine
Naturopathic medicine is a unique form of primary health care that blends modern scientific advances with traditional and natural forms of medicine. It is based on the idea that everyone has an innate capacity to heal if given the appropriate building blocks and conditions to heal. As such, Naturopathic Doctors work with their patients to identify barriers to optimal health and structure interventions to eliminate these barriers and support the body's natural ability to heal itself. Naturopathic Doctors develop individualized treatment plans specific to the unique needs of the patient, taking into account the physical, emotional, environmental and spiritual components influencing the patient's health. Treatment used by Naturopathic Doctors include: botanical medicine, clinical nutrition, Naturopathic manipulation, traditional Chinese medicine/acupuncture, nutritional IVs, and lifestyle counseling.
Occupational Therapy
We provide Occupational Therapy for severely injured clients especially from MVA. This involves a full assessment, diagnosis, and Prescription of devices, home care and so on.
Select a service
from the list on the left
to view available appointment times
Need Help? 613 689 9916 hello@zenulahealth.ca